Certified Diabetes Care and Education Specialist (CDCES) Practice Exam

Which dietary change should be considered for patients with dyslipidemia managing diabetes?

1. Increase refined carbohydrates.

2. Include more saturated fats.

3. Incorporate more whole grains.

4. Avoid all sources of fat.

The correct answer is: Incorporate more whole grains.

Incorporating more whole grains into the diet is a beneficial change for patients with dyslipidemia who are also managing diabetes. Whole grains are rich in dietary fiber, which can help regulate blood sugar levels and improve overall glycemic control. They are known to be effective in managing lipid profiles by potentially lowering LDL cholesterol and improving heart health, which is especially critical for individuals with diabetes, as they are at an increased risk for cardiovascular diseases. Whole grains also provide essential nutrients, including vitamins and minerals that support overall health, and they can contribute to satiety, helping to manage weight. This aspect is particularly important since maintaining a healthy weight can further improve both lipid profiles and blood sugar levels. In contrast to this, increasing refined carbohydrates can lead to spikes in blood sugar levels, which is counterproductive for diabetes management. Including more saturated fats is not recommended as they can raise LDL cholesterol levels, contributing to dyslipidemia. Lastly, while some amount of healthy fats is crucial for a balanced diet, avoiding all sources of fat is not advisable as fats are necessary for various bodily functions and can contribute to feelings of fullness when consumed in moderation. Therefore, focusing on whole grains is the most beneficial dietary change for patients facing both dyslipidemia and diabetes